Translation - Turkish-English - . Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ...

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Category Expression - Health / Medicine

Title	. Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ...
Text Submitted by ciceyim	Source language: Turkish Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ yaptÄ±ÄŸÄ±mÄ±z zaman daha az yaÄŸ yakarÄ±z fakat spor yaptÄ±ÄŸÄ±mÄ±z gÃ¼nÃ¼n ertesi gÃ¼nÃ¼ daha fazla yaÄŸ yakmÄ±ÅŸ olursunuz. Egzersiz sÄ±rasÄ±nda kaslarÄ±mÄ±z karbonhidrat kullanÄ±r.Ã‡Ã¼nkÃ¼ vÃ¼cudumuzun bunlarÄ± yakmasÄ± daha kolaydÄ±r. Egzersiz sonrasÄ± vÃ¼cudun depoladÄ±ÄŸÄ± karbonhidrat tÃ¼kenmiÅŸtir ve vÃ¼cudun bunu tamamlamasÄ± tam 22 saattir.Bu sÃ¼rede vÃ¼cudumuz konuÅŸmak iÃ§in bile yaÄŸ yakar.
Remarks about the translation	Sadece saÄŸlÄ±k,spor ve kilo vermek ile ilgili bir metindir.

Title

Lose weight by sleeping; 90 minute-walking...

Translation

English

Translated by

buketnur

Target language: English

Lose weight by sleeping;

When we take a walk for 90 minutes we lose less fat, but in the day following the day you exercised, you burn more fat.
Our muscles use carbohydrates during the exercise. Because it is easier for our body to burn them.
After the exercise the carbohydrate stock of the body is depleted, and it takes 22 hours for the body to replace it. In the meantime, our body burns fat off even while we are speaking.

Last validated or edited by Lein - 16 February 2013 19:46

Latest messages

	Author	Message
		15 February 2013 15:52
	lilian canale Number of messages: 14972	22 hours for the body
		15 February 2013 16:37
	Lein Number of messages: 3389	oops!
		16 February 2013 00:07
	merdogan Number of messages: 3769	while we are speaking...> for speaking