सरुको हरफ - अंग्रेजी - Self-compassion has defined it as ‘‘being open to...

Self-compassion has defined it as ‘‘being open to and moved by one’s own suffering,
experiencing feelings of caring and kindness toward oneself, taking an understanding,
nonjudgmental attitude toward one’s inadequacies and failures, and recognizing that one’s
own experience is part of the common human experience’